What will Martial Arts training do for me?

Share on facebook
Share on twitter
Share on email
Martial Arts training will help you get in great physical shape and improve your mental and emotional health, too!
Martial Arts Lessons for Adults in Maplewood NJ - Outside Martial Arts Training

What will Martial Arts training do for me?

Martial Arts training will help you get in great physical shape and improve your mental and emotional health, too!

How is training in the Martial Arts different from other Maplewood exercise programs?

Hi, My name is Shihan Durand Howard,

Martial arts training develops greater inner peace, and teaches you how to truly relax and reach your full potential.

Unlike other physical activities (sports, weight training, etc.), practicing the martial arts doesn’t necessarily require great physical strength, athleticism, youth, size, or weight for success.

Everyone learns and progresses at his or her own pace regardless of age, and the martial arts develop the entire person—physically, mentally, and emotionally.

Part of the Blue Life Karate & Kickboxing curriculum includes setting and achieving challenging but attainable goals, which builds the confidence to succeed under pressure.

We call this indomitable spirit.

Working out in a gym or playing team sports can’t provide the internal and external fitness that comes from the martial arts, and certainly won’t teach you valuable self-defense skills!
The Martial Arts improve cardiovascular health, endurance, strength, and flexibility.

Transform your body into a leaner, more muscular state, and wrap your mind around learning self-discipline, focus, and confidence—you can do anything you put your mind to!

Sincerely,
Shihan Durand Howard

Blue Life Karate & Kickboxing
1882 Springfield Ave Maplewood, NJ 07040
908-967-8132
bluelifekarate@gmail.com

P.S. See the benefits for yourself! Check out our WEB SPECIALS here!

RECENT POST

Martial Arts Lessons for Kids in Maplewood NJ - Punching Focus Kids Sync

Martial Arts for Children Living with Autism

Mаnу аdultѕ fіnd іt іmроrtаnt thаt thеse сhіldren раrtісіраtе іn ѕоmе form оf еxеrсіѕе. Cеrtаіnlу іt іѕ gооd fоr their hеаlth аnd саn bе grеаt fоr соnfіdеnсе аnd wеll-bеіng іf thе сhіldren fееl ѕuссеѕѕful іn thе асtіvіtу.

Read More »
Martial Arts Lessons for Adults in Maplewood NJ - Happy Woman Meditated Sitting Background

Mental Aspects of Martial Arts Training

Athlеtеѕ аrе knоwn tо еndurе muсh рhуѕісаl раіn іn thеіr trаіnіng аnd dеvеlорmеnt. Mаrtіаl аrtѕ рrасtіtіоnеrѕ alsо hаvе tо brеаk thrоugh сеrtаіn раіn bаrrіеrѕ аnd whаt bесоmеѕ rеаllу сrіtісаl tо thеіr dеvеlорmеnt іѕ thе еxtеnt оf thеіr рѕусhоlоgісаl dіѕсірlіnе.

Read More »
Martial Arts Lessons for Kids in Maplewood NJ - Judo Toss Kids Girl

Benefits of Martial Arts for Children

In tоdау’ѕ tесhnоlоgу-fосuѕеd ѕосіеtу, іt іѕ bесоmіng fаr tоо соmmоn fоr уоung bоуѕ аnd gіrlѕ tо ѕреnd thе mајоrіtу оf thеіr dау іn frоnt оf а tеlеvіѕіоn, соmрutеr, оr рhоnе ѕсrееn. Yеt, wе аll knоw thаt рhуѕісаl fіtnеѕѕ іѕ аn іmроrtаnt аѕресt оf сhіldrеn’ѕ hеаlth, еvеn іf kіdѕ аrе lеѕѕ іntеrеѕtеd іn рlауіng оutѕіdе.

Read More »

Blue Life Karate & Kickboxing

People believe that martial arts training is just another extra curricular activity, that is a misconception. There is not any program that is going to give you the benefits that you receive from martial arts training. Many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

© Blue Life Karate & Kickboxing All rights reserved | Designed by ATLASMartialArtsSoftware.com - Amerinational Management Services