Classes & Programs

Little Ninjas – 3 to 5 yrs old

This program is designed specifically for boys and girls ages 3-5 years old. In the Little Ninjas class, students learn and grow in a process that accommodates their skills and abilities. Training progresses at an age appropriate pace. This age group is tireless, and the more special they feel, the harder they try!   Through positive reinforcement, our students are capable of achieving excellence.
Learn More or Sign Up

Child Program – 6 to 13 yrs old

The Preteen/Teen class combines traditional Martial Arts training with a high level of character development. Students are taught self defense which builds confidence.  An improved sense of confidence reinforces positive feelings about themselves and others. Our program arms students with a set of skills that will help them defend themselves physically. Our program builds confidence and the awareness to make better choices in their social lives.
Learn More or Sign Up

Adult Martial Arts / Self Defense

Martial Arts classes are well known for their stress relieving benefits. The emphasis on mind-body training goes far beyond the benefits of standard, health club type exercise programs. The confidence building part of our program is what students appreciate the most. Nothing can take the place of the security in knowing that you can defend yourself, if you have to. Everything that we teach is reality based.
Learn More or Sign Up

Xtreme Kickboxing For Weight Loss

Have you set a goal to lose weight, stay in shape, or get toned? Does your existing workout routine need a little kick? Look no further. Xtreme Kickboxing burns fat, tones muscles in the hips, glutes and thigh areas, increases your upper body strength, and strengthens your core. You will notice a difference in your body with regular training. You deserve to do yourself a favor and commit to getting fit!
Learn More or Sign Up

Birthday Parties

At Blue Life Karate and Fitness Centers we believe that childhood should be celebrated! Karate fun karate games like the Pushing Game (all time favorite), The Sword Game (don’t worry the “swords” are made of foam), and the Jumping Game. These are just to name a few. Come join us for your next party.
Learn More

Offsite Karate Instruction

Need a Karate Instructor for your Organization? We provide offsite karate instruction for your organization in the Essex County area. We service Maplewood, South Orange, Newark, East Orange, Montclair, West Orange, Irvington, Verona, Hillside, Union and many more.
Learn More

Frequently Asked Questions

When can I start?
How often do I come to class?
Do I have to be in shape before I start training here?
So, how long does it take to earn my black belt?
Will my training give me the confidence to take more chances in life?
How do I contact Blue Life Karate and Fitness Centers?
Get Answers