ADULT MARTIAL ARTS

OUR PARENTS KARATE CLASS WILL ENERGIZE YOUR LIFE!


If you ever feel drained and stressed by your day’s events, then our parent martial arts classes have just what you need to boost your energy and revitalize your life. Who says earning a black belt is only for your children!


Not only will you learn a powerful system of self-defense, you’ll get in the best shape of your life!

a woman in a karate uniform with a quote that says it does not matter how slowly you go so long as you do not stop

 

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Our Mom and Dad (Grandparents Too!) Adult Martial Arts in NJ will Help You Knock Out Stress and Get Fit Fast!

Yes.. parents can be students as well. Many parents in the area who brought their children to our classes learned about the benefits of the classes for themselves!! Many of these parents are now BLACK BELTS. Adult students all over the Maplewood area (and the Short Hills, Millburn, South Orange, Vauxhall, and Irvington areas, too!) are reaping huge benefits from our martial arts lessons!


Our students don't just learn to defend themselves; they quickly become more fit, confident, energized, focused, and successful at reaching goals! If you want to energize your life, you’ve found the right place!

SEE OUR WEB SPECIALS!

DID YOU KNOW...


STATISTICS

say they regularly feel stressed at their jobs

STATISTICS

in the U.S. have cardiovascular disease – the #1 cause of death.

STATISTICS

don’t get enough weekly aerobic or strength exercise

STATISTICS

are directly related to heart disease and lack of physical fitness

Gain practical life skills to achieve success in the real world with Blue Life Karate & Xtreme Kickboxing.

Blue Life Karate & Xtreme Kickboxing teaches traditional martial arts with the philosophy of preparing students to face the modern world’s stress, fitness, and crime challenges. The students who train in our martial arts programs experience life-changing physical, mental, emotional, and spiritual benefits.


You will find yourself full of vitality and prepared for success in both your business life and personal life. You will be ready to perform at a higher level in every area of your life. All you have to do is get started to begin seeing the results! Change your life today by participating in our exciting martial arts classes.


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Why Choose Blue Life Karate & Xtreme Kickboxing?


The responsibilities of an adult bring many challenges that assault your body, mind, emotion, and spirit. Martial arts teaches you to master these challenges.

Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health. 

Personal growth and deeper relationships are often a distant dream. Our programs will teach you how to reach your goals and gain strong friendships, too. 

SEE OUR WEB SPECIALS!

FAQ

The most frequently asked questions and answers.

  • AREN'T THE MARTIAL ARTS ONLY ABOUT BEING ABLE TO FIGHT?

    No.


    Learning to defend yourself against a physical assault is certainly something you’ll accomplish, but we’ve discovered that the true value of martial arts is much more meaningful.


    The martial arts are based on essential life principles and philosophy that enrich a practitioner’s lifestyle. Training brings the discipline and willpower students need to achieve high levels of production in every aspect of their lives.

  • HOW MUCH TIME DOES THE TRAINING USUALLY REQUIRE?

    We know how busy your life is, so our program is designed for busy people! Students can make exciting progress by attending classes an average of twice a week.


    Some students will want to attend more classes, and that’s great—we have options for that!

  • WHAT ARE SOME TYPICAL BENEFITS OF MARTIAL ARTS TRAINING?

    There are so many, but here’s a list of 10:


    • Self-defense skills
    • Improved physical fitness and health
    • Improved self-discipline
    • Improved confidence
    • Improved willpower
    • Improved mental and emotional health
    • Socialization
    • Personal growth
    • Goal setting
    • Overcoming adversity

  • DO I NEED TO BE IN GOOD SHAPE BEFORE I START?

    One of the best parts of our program is that every student is treated as an individual and will progress at their own rate.


    Each student’s progress isn’t measured against other students, but rather against their own previous performance!


    So even students who aren’t as physically fit as the star quarterback on the football team can have a wonderful experience in our program and become stronger, fitter, and more flexible.

  • HOW DO I KNOW IF THIS PROGRAM IS A GOOD FIT FOR ME?

    Really, the only way to know if our program is a good fit for you and/or your family is to try it for yourself!


    We have some GREAT WEB SPECIALS, so you can try the program with no strings attached and see with your own two eyes how the program will benefit you or your whole family. 

  • HOW OLD CAN I BE TO BENEFIT FROM THIS PROGRAM?

    The great thing about our program is that everyone is treated as an individual.


    We have students as young as 3 or 4 and as old as 94.


    Since every person is different, the best (and really only) way to see if our program is a good fit for you is to take advantage of one of our web specials and try it for yourself!


    I’m 100% confident you’ll have a great time!

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BLUE LIFE KARATE & XTREME KICKBOXING REVIEWS


a facebook review for blue life karate by thea kearney
a review from wanda armstrong says that blue life karate is the best shihan is the kid whisperer

#1 FOR ADULT MARTIAL ARTS IN NJ

If you’re looking for the best adult martial arts lessons in the NJ area, you’ve come to the right place! We are the top choice for adult martial arts due to our commitment to exceptional adult martial arts classes. Our caring adult martial arts instructors offer classes for a variety of age groups and skill levels.



You’ll accomplish all of this and more in our Blue Life Karate & Xtreme Kickboxing adult martial arts lessons!

See Our Web Specials!

Get Started With Us Today

Located in Maplewood, we offer our classes to location and the surrounding areas!

See Our Web Specials!

LEARN ABOUT OUR OTHER PROGRAMS

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ADULT MARTIAL ARTS

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