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Discover Adult Martial Arts in Lynbrook
Experience Empowerment through Adult Martial Arts Training Sessions
Looking to enhance your fitness and boost your confidence? Our adult martial arts classes are designed just for you! At Blue Life Karate & Xtreme Kickboxing, we believe that martial arts is not just about self-defense; it’s a pathway to personal growth and empowerment. Our expert instructors are dedicated to helping you cultivate discipline, resilience, and physical strength through dynamic and engaging training sessions. Whether you're a seasoned practitioner or a complete beginner, our adult martial arts offerings cater to every skill level. Join us and start your journey today!
Welcome to Blue Life Karate & Xtreme Kickboxing!
Hi everyone! My name is Shihan Durand Howard, and I’m very PROUD that hundreds of families all over North Jersey are singing the praises of our programs and telling their friends and neighbors how much of a positive impact it’s having on their lives. (You can see some of these stories for yourself on the “Reviews” page!)
Our students are surprised by how easy it is to get started and delighted that they don’t have to be “already in great shape” to truly enjoy their new classes. Parents who enroll their children are amazed at how patient and genuine we are and how quickly their child makes observable improvements in their level of focus and confidence!
But the best way to see if our program would be a good fit for you or someone in your family is to try it for yourself.
Get started now with one of our WEB SPECIALS and find out how you can be healthier, happier, and more confident with Blue Life Karate & Xtreme Kickboxing training!
Physical and Mental Development
Our members tell us that our school is more of an institution of self-improvement, physically and mentally, than just a gym or some “activity.” It feels like a family. We concentrate on building the whole person—physically, mentally, emotionally, spiritually, and socially.
I pride myself on helping our adult members safely build lean muscle, quickly burn fat, gain flexibility, and relieve stress in a FUN, positive, and injury-free environment!
And for the children, parents all over the Maplewood area give my martial arts classes credit for increasing their child’s ability to focus in school and at home, building their self-esteem, and igniting a passion for self-improvement they never would have expected.
BLUE LIFE KARATE & XTREME KICKBOXING REVIEWS
Blue Life Karate & Xtreme Kickboxing is So Much More than “Kicking & Punching”
The martial arts are not “just” about self-defense!
In reality, the physical “kicking and punching” are really just tools that I use to teach more important and MUCH more valuable lessons about yourself and life.
By practicing physical self-defense skills, you will follow the proven path for successful living based on discipline, focus, and perseverance.
Take us up on our WEB SPECIAL offer and see the benefits of my Maplewood martial arts program for yourself!
Martial Arts Programs for All Ages
Why is Blue Life Karate & Xtreme Kickboxing so popular?
Imagine transforming not only your body but also your mind through transformative practice. Our adult martial arts classes in the Lynbrook, NY area offer a dynamic way to enhance your physical fitness, self-defense skills, and mental resilience. Engaging in adult martial arts isn’t just about kicking and punching; it’s a powerful experience that fosters community and personal growth. Whether you’re a beginner seeking changes in your routine or a seasoned martial artist wanting to refine your techniques, our adult martial arts program has something for everyone. Join us in this rewarding journey, where we empower our students to embrace discipline, courage, and confidence through the art of adult martial arts. Come discover how adult martial arts can be the catalyst for a healthier, more focused you!
Frequently Asked Questions
Build Strength, Discipline, and Confidence With Karate
Karate Classes
Our karate classes are designed to build strength, discipline, and confidence. With expert instructors and a supportive community, students of all ages can develop their skills and achieve their fitness goals.
Karate Camp
We guide campers through a series of challenging yet fun karate activities, fostering discipline, respect, and self-confidence. With a focus on skill-building and character development, karate camp promises a rewarding and enriching experience.
Karate Birthdays
Celebrate your child's birthday in a unique and exciting way with us. Our karate birthdays offer a fun and action-packed experience that will leave your child and their friends with unforgettable memories.
And Much More!
In addition to our karate programs, we offer martial arts, kickboxing, and Pekiti Tirsia Kali for a range of age groups and skill levels. Get started today by contacting our friendly staff at 908-967-8132 or sending us a message on our contact form!
Adult Martial Arts
People believe that martial arts training is just another extracurricular activity; that is a misconception. There is not any program that is going to give you the benefits that you receive from martial arts training. Many people think martial arts are just about fighting; the truth is that the physical “kicking and punching” are really just the tools that I use to teach the most important and MUCH more valuable lessons about yourself.
PROGRAMS