Special Offer 2 class Trial Membership JOIN NOW
Are you ready to unlock the power of karate? At Blue Life Karate & Xtreme Kickboxing, we’re committed to offering top-notch karate training that engages both the body and the mind. Our dedicated instructors will guide you through every punch and kick, instilling discipline while cultivating confidence among our karate students. Serving the Karate community and surrounding areas, we pride ourselves on providing a supportive environment where every skill level is welcome. Whether you're a beginner or a seasoned fighter, now is the time to step onto the mat and discover what karate can do for you! Join us today!
Hi everyone! My name is Shihan Durand Howard, and I’m very PROUD that hundreds of families all over North Jersey are singing the praises of our programs and telling their friends and neighbors how much of a positive impact it’s having on their lives. (You can see some of these stories for yourself on the “Reviews” page!)
Our students are surprised by how easy it is to get started and delighted that they don’t have to be “already in great shape” to truly enjoy their new classes. Parents who enroll their children are amazed at how patient and genuine we are and how quickly their child makes observable improvements in their level of focus and confidence!
But the best way to see if our program would be a good fit for you or someone in your family is to try it for yourself.
Get started now with one of our WEB SPECIALS and find out how you can be healthier, happier, and more confident with Blue Life Karate & Xtreme Kickboxing training!
Our members tell us that our school is more of an institution of self-improvement, physically and mentally, than just a gym or some “activity.” It feels like a family. We concentrate on building the whole person—physically, mentally, emotionally, spiritually, and socially.
I pride myself on helping our adult members safely build lean muscle, quickly burn fat, gain flexibility, and relieve stress in a FUN, positive, and injury-free environment!
And for the children, parents all over the Maplewood area give my martial arts classes credit for increasing their child’s ability to focus in school and at home, building their self-esteem, and igniting a passion for self-improvement they never would have expected.
The martial arts are not “just” about self-defense!
In reality, the physical “kicking and punching” are really just tools that I use to teach more important and MUCH more valuable lessons about yourself and life.
By practicing physical self-defense skills, you will follow the proven path for successful living based on discipline, focus, and perseverance.
Take us up on our WEB SPECIAL offer and see the benefits of my Maplewood martial arts program for yourself!
Hover over each image to learn more about our programs!
Our Little Ninjas program focuses on character building and leadership in a fun and safe environment.
Our kids martial arts classes emphasize improving fitness, confidence, and practical self-defense.
Our self-defense classes help everyone get ready to protect themselves from any type of attack and get fit in the process
Our parent karate classes emphasize improving fitness, confidence, and practical self-defense.
Quickly lose weight, get in shape, build muscle, and improve your cardio in our Health and Fitness program.
Our journey into the world of karate transforms not just our skills but also our mindset, empowering us every step of the way. In Cedar Grove, NJ, we passionately share the rich traditions of karate , fostering confidence and discipline among our community members. With expert instructors guiding every session, we dive into effective techniques, ensuring that every karate student feels motivated and engaged. As we practice karate , we build lifelong friendships, all while embracing a shared love for martial arts. Join us on this thrilling adventure in karate , where together, we strive for improvement and celebrate success, one kick and one kata at a time!
Blue Life Karate & Xtreme Kickboxing expertly caters to kids and adults, offering a diverse range of classes that meet the unique needs of each age group.
You can call us at
908-967-8132, email us at bluelifekarate@gmail.com
Our karate classes are designed to build strength, discipline, and confidence. With expert instructors and a supportive community, students of all ages can develop their skills and achieve their fitness goals.
We guide campers through a series of challenging yet fun karate activities, fostering discipline, respect, and self-confidence. With a focus on skill-building and character development, karate camp promises a rewarding and enriching experience.
Celebrate your child's birthday in a unique and exciting way with us. Our karate birthdays offer a fun and action-packed experience that will leave your child and their friends with unforgettable memories.
In addition to our karate programs, we offer martial arts, kickboxing, and Pekiti Tirsia Kali for a range of age groups and skill levels. Get started today by contacting our friendly staff at 908-967-8132 or sending us a message on our contact form!
People believe that martial arts training is just another extracurricular activity; that is a misconception. There is not any program that is going to give you the benefits that you receive from martial arts training. Many people think martial arts are just about fighting; the truth is that the physical “kicking and punching” are really just the tools that I use to teach the most important and MUCH more valuable lessons about yourself.
PROGRAMS