Blue Life Karate & Xtreme Kickboxing | Martial Arts for Kids and Adults in North Jersey

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Adult Martial Arts

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Master Adult Martial Arts in New York

Discover Your Power Through Adult Martial Arts Training

Are you ready to elevate your fitness journey? Our adult martial arts classes offer a dynamic blend of self-defense techniques and vigorous training designed for all skill levels. At Blue Life Karate & Xtreme Kickboxing, we understand that pursuing goals can be challenging, which is why our supportive community and expert instructors are here to guide you every step of the way. Engaging in adult martial arts will not only boost your confidence but also enhance your focus and discipline. Discover a healthier, more fulfilling lifestyle with us today; sign up now to unleash your potential!

SEE OUR WEB SPECIAL!

Welcome to Blue Life Karate & Xtreme Kickboxing!

Hi everyone! My name is Shihan Durand Howard, and I’m very PROUD that hundreds of families all over North Jersey are singing the praises of our programs and telling their friends and neighbors how much of a positive impact it’s having on their lives. (You can see some of these stories for yourself on the “Reviews” page!)


Our students are surprised by how easy it is to get started and delighted that they don’t have to be “already in great shape” to truly enjoy their new classes. Parents who enroll their children are amazed at how patient and genuine we are and how quickly their child makes observable improvements in their level of focus and confidence!


But the best way to see if our program would be a good fit for you or someone in your family is to try it for yourself.


Get started now with one of our WEB SPECIALS and find out how you can be healthier, happier, and more confident with Blue Life Karate & Xtreme Kickboxing training!

LET'S GET STARTED!

Physical and Mental Development

Our members tell us that our school is more of an institution of self-improvement, physically and mentally, than just a gym or some “activity.” It feels like a family. We concentrate on building the whole person—physically, mentally, emotionally, spiritually, and socially.


I pride myself on helping our adult members safely build lean muscle, quickly burn fat, gain flexibility, and relieve stress in a FUN, positive, and injury-free environment!


And for the children, parents all over the Maplewood area give my martial arts classes credit for increasing their child’s ability to focus in school and at home, building their self-esteem, and igniting a passion for self-improvement they never would have expected.

SEE OUR WEB SPECIAL!
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BLUE LIFE KARATE & XTREME KICKBOXING REVIEWS


a facebook review for blue life karate by thea kearney
a review from wanda armstrong says that blue life karate is the best shihan is the kid whisperer

Blue Life Karate & Xtreme Kickboxing is So Much More than “Kicking & Punching”


The martial arts are not “just” about self-defense!


In reality, the physical “kicking and punching” are really just tools that I use to teach more important and MUCH more valuable lessons about yourself and life.


By practicing physical self-defense skills, you will follow the proven path for successful living based on discipline, focus, and perseverance.


Take us up on our WEB SPECIAL offer and see the benefits of my Maplewood martial arts program for yourself!


SEE OUR WEB SPECIAL!
a man and a boy are standing next to each other on a deck .

Martial Arts Programs for All Ages

Hover over each image to learn more about our programs!

Why is Blue Life Karate & Xtreme Kickboxing so popular?

Transform your fitness journey by embracing adult martial arts , where physical prowess meets mental discipline. In New York, NY, we offer an empowering space for individuals to discover their potential through our dynamic adult martial arts classes. Our expert instructors are dedicated to guiding you as you learn essential self-defense techniques and boost your confidence. Whether you aim to get fit, relieve stress, or develop lasting friendships, our adult martial arts program is designed for all skill levels. Join us and experience the camaraderie that comes from training in a supportive community while mastering the art of combat and self-defense in your pursuit of personal growth through adult martial arts. For more information, check out our adult martial arts resources.


Frequently Asked Questions

  • Who can attend your martial arts classes?

    Blue Life Karate & Xtreme Kickboxing expertly caters to kids and adults, offering a diverse range of classes that meet the unique needs of each age group. 

  • How can I contact Blue Life Karate & Xtreme Kickboxing?

    You can call us at 

    908-967-8132, email us at bluelifekarate@gmail.com

Build Strength, Discipline, and Confidence With Karate

Karate Classes

Our karate classes are designed to build strength, discipline, and confidence. With expert instructors and a supportive community, students of all ages can develop their skills and achieve their fitness goals.

Karate Camp

We guide campers through a series of challenging yet fun karate activities, fostering discipline, respect, and self-confidence. With a focus on skill-building and character development, karate camp promises a rewarding and enriching experience.

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Karate Birthdays

Celebrate your child's birthday in a unique and exciting way with us. Our karate birthdays offer a fun and action-packed experience that will leave your child and their friends with unforgettable memories. 

And Much More!

In addition to our karate programs, we offer martial arts, kickboxing, and Pekiti Tirsia Kali for a range of age groups and skill levels. Get started today by contacting our friendly staff at 908-967-8132 or sending us a message on our contact form!

Adult Martial Arts

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