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Discover Kickboxing in Greenwich Today!

Experience the Excitement of Kickboxing Like Never Before!

Ready to unleash your potential? Our kickboxing classes are designed to empower you, blending fitness with self-defense to create an exhilarating experience. At Blue Life Karate & Xtreme Kickboxing, we take pride in offering dynamic training sessions, where each punch and kick not only builds strength but also boosts confidence. Join a community of dedicated enthusiasts in kickboxing, where our expert instructors guide you every step of the way, ensuring you develop skills that last a lifetime. Why wait? Dive into the world of kickboxing today and discover the fighter within!

SEE OUR WEB SPECIAL!

Welcome to Blue Life Karate & Xtreme Kickboxing!

Hi everyone! My name is Shihan Durand Howard, and I’m very PROUD that hundreds of families all over North Jersey are singing the praises of our programs and telling their friends and neighbors how much of a positive impact it’s having on their lives. (You can see some of these stories for yourself on the “Reviews” page!)


Our students are surprised by how easy it is to get started and delighted that they don’t have to be “already in great shape” to truly enjoy their new classes. Parents who enroll their children are amazed at how patient and genuine we are and how quickly their child makes observable improvements in their level of focus and confidence!


But the best way to see if our program would be a good fit for you or someone in your family is to try it for yourself.


Get started now with one of our WEB SPECIALS and find out how you can be healthier, happier, and more confident with Blue Life Karate & Xtreme Kickboxing training!

LET'S GET STARTED!

Physical and Mental Development

Our members tell us that our school is more of an institution of self-improvement, physically and mentally, than just a gym or some “activity.” It feels like a family. We concentrate on building the whole person—physically, mentally, emotionally, spiritually, and socially.


I pride myself on helping our adult members safely build lean muscle, quickly burn fat, gain flexibility, and relieve stress in a FUN, positive, and injury-free environment!


And for the children, parents all over the Maplewood area give my martial arts classes credit for increasing their child’s ability to focus in school and at home, building their self-esteem, and igniting a passion for self-improvement they never would have expected.

SEE OUR WEB SPECIAL!
a group of martial arts students pose for a photo

BLUE LIFE KARATE & XTREME KICKBOXING REVIEWS


a facebook review for blue life karate by thea kearney
a review from wanda armstrong says that blue life karate is the best shihan is the kid whisperer

Blue Life Karate & Xtreme Kickboxing is So Much More than “Kicking & Punching”


The martial arts are not “just” about self-defense!


In reality, the physical “kicking and punching” are really just tools that I use to teach more important and MUCH more valuable lessons about yourself and life.


By practicing physical self-defense skills, you will follow the proven path for successful living based on discipline, focus, and perseverance.


Take us up on our WEB SPECIAL offer and see the benefits of my Maplewood martial arts program for yourself!


SEE OUR WEB SPECIAL!
a man and a boy are standing next to each other on a deck .

Martial Arts Programs for All Ages

Hover over each image to learn more about our programs!

Why is Blue Life Karate & Xtreme Kickboxing so popular?

Imagine finding a high-energy workout that fuses discipline with exhilaration; that’s precisely what we offer with our kickboxing classes. Serving the Greenwich, CT area, our team is dedicated to helping you achieve your fitness goals while having a blast. Whether you're a novice or a seasoned martial artist, our kickboxing sessions cater to all levels and will elevate your skills in no time. With every punch and kick, you’ll not only boost your physical stamina but also develop essential self-defense techniques. Join us at our facility and experience kickboxing that inspires confidence and builds community spirit. Embrace the journey toward a healthier you; let’s kick it up a notch with kickboxing ! For more information, check out the kickboxing options available to you.


Frequently Asked Questions

  • Who can attend your martial arts classes?

    Blue Life Karate & Xtreme Kickboxing expertly caters to kids and adults, offering a diverse range of classes that meet the unique needs of each age group. 

  • How can I contact Blue Life Karate & Xtreme Kickboxing?

    You can call us at 

    908-967-8132, email us at bluelifekarate@gmail.com

Build Strength, Discipline, and Confidence With Karate

Karate Classes

Our karate classes are designed to build strength, discipline, and confidence. With expert instructors and a supportive community, students of all ages can develop their skills and achieve their fitness goals.

Karate Camp

We guide campers through a series of challenging yet fun karate activities, fostering discipline, respect, and self-confidence. With a focus on skill-building and character development, karate camp promises a rewarding and enriching experience.

kicking figure illustration

Karate Birthdays

Celebrate your child's birthday in a unique and exciting way with us. Our karate birthdays offer a fun and action-packed experience that will leave your child and their friends with unforgettable memories. 

And Much More!

In addition to our karate programs, we offer martial arts, kickboxing, and Pekiti Tirsia Kali for a range of age groups and skill levels. Get started today by contacting our friendly staff at 908-967-8132 or sending us a message on our contact form!

Kickboxing