Special Offer 2 class Trial Membership JOIN NOW
Empowering your child with essential life skills has never been easier! Our children's self-defense classes provide a fun and supportive environment where kids can learn to be confident and safe. We focus on teaching practical techniques alongside discipline, respect, and self-confidence, ensuring that each child walks away not just physically stronger, but also with a better mindset. In our children's self-defense classes, every session is tailored to engage and inspire, fostering a love for fitness and personal safety. Join us today to unleash your child's potential and let them embark on this exciting journey!
Hi everyone! My name is Shihan Durand Howard, and I’m very PROUD that hundreds of families all over North Jersey are singing the praises of our programs and telling their friends and neighbors how much of a positive impact it’s having on their lives. (You can see some of these stories for yourself on the “Reviews” page!)
Our students are surprised by how easy it is to get started and delighted that they don’t have to be “already in great shape” to truly enjoy their new classes. Parents who enroll their children are amazed at how patient and genuine we are and how quickly their child makes observable improvements in their level of focus and confidence!
But the best way to see if our program would be a good fit for you or someone in your family is to try it for yourself.
Get started now with one of our WEB SPECIALS and find out how you can be healthier, happier, and more confident with Blue Life Karate & Xtreme Kickboxing training!
Our members tell us that our school is more of an institution of self-improvement, physically and mentally, than just a gym or some “activity.” It feels like a family. We concentrate on building the whole person—physically, mentally, emotionally, spiritually, and socially.
I pride myself on helping our adult members safely build lean muscle, quickly burn fat, gain flexibility, and relieve stress in a FUN, positive, and injury-free environment!
And for the children, parents all over the Maplewood area give my martial arts classes credit for increasing their child’s ability to focus in school and at home, building their self-esteem, and igniting a passion for self-improvement they never would have expected.
The martial arts are not “just” about self-defense!
In reality, the physical “kicking and punching” are really just tools that I use to teach more important and MUCH more valuable lessons about yourself and life.
By practicing physical self-defense skills, you will follow the proven path for successful living based on discipline, focus, and perseverance.
Take us up on our WEB SPECIAL offer and see the benefits of my Maplewood martial arts program for yourself!
Hover over each image to learn more about our programs!
Our Little Ninjas program focuses on character building and leadership in a fun and safe environment.
Our kids martial arts classes emphasize improving fitness, confidence, and practical self-defense.
Our self-defense classes help everyone get ready to protect themselves from any type of attack and get fit in the process
Our parent karate classes emphasize improving fitness, confidence, and practical self-defense.
Quickly lose weight, get in shape, build muscle, and improve your cardio in our Health and Fitness program.
In bustling Cedar Grove, NJ, we create an empowering environment through our children's self-defense classes. Our passionate instructors blend physical techniques with valuable life lessons, ensuring that every session teaches not just how to defend oneself, but also promotes confidence and resilience. Our children's self-defense classes encourage kiddos to smash those limitations, cultivating mental strength as much as physical skill. We believe these essential life skills resonate beyond the dojo, shaping well-rounded individuals. So, if you’re looking for a fun yet educational experience for your child, our children's self-defense classes are the perfect choice to instill confidence and develop crucial self-defense techniques! You can also find more information on children's self-defense classes through various local resources, including the Better Business Bureau.
Blue Life Karate & Xtreme Kickboxing expertly caters to kids and adults, offering a diverse range of classes that meet the unique needs of each age group.
You can call us at
908-967-8132, email us at bluelifekarate@gmail.com
Our karate classes are designed to build strength, discipline, and confidence. With expert instructors and a supportive community, students of all ages can develop their skills and achieve their fitness goals.
We guide campers through a series of challenging yet fun karate activities, fostering discipline, respect, and self-confidence. With a focus on skill-building and character development, karate camp promises a rewarding and enriching experience.
Celebrate your child's birthday in a unique and exciting way with us. Our karate birthdays offer a fun and action-packed experience that will leave your child and their friends with unforgettable memories.
In addition to our karate programs, we offer martial arts, kickboxing, and Pekiti Tirsia Kali for a range of age groups and skill levels. Get started today by contacting our friendly staff at 908-967-8132 or sending us a message on our contact form!
People believe that martial arts training is just another extracurricular activity; that is a misconception. There is not any program that is going to give you the benefits that you receive from martial arts training. Many people think martial arts are just about fighting; the truth is that the physical “kicking and punching” are really just the tools that I use to teach the most important and MUCH more valuable lessons about yourself.
PROGRAMS